Benefits of Massage

Massage and bodywork can help:

* Release chronic muscular tension and pain

* Improve circulation

* Increase joint flexibility

* Reduce mental and physical fatigue and stress

* Promote faster healing of injured muscular tissue

* Improve posture

* Reduce blood pressure

* Promote better sleep

*Improve concentration

*Reduce anxiety

*Create an overall sense of well-being!

x 2006 Associated Bodywork & Massage Professionals